Sports massage and postural analysis

We have two highly experienced sports massage therapists working with Olympic-class athletes.

Tom is based in Henley-on-Thames covering the Henley and Reading area with a background in martial arts and olympic athletes also working with elite cyclists, runners and triathletes.

Helena is based in Wallingford covering Wallingford and Oxford and is highly experienced with international rowers, cyclists, runners and triathletes.

Rates are typically £45/hour depending on number of sessions and requirements (please contact us for further details)

We can also advise on postural analysis and core development/core stability exercises.

Helena's Profile

Helena has been treating elite athletes for 8 years and specialises in endurance events. Her ethos is to rehabilitate, retain and release. Helena takes great care to assess each individual and understands the myriad of demands associated with elite level performance. She treats the core issues, rehabilitating with physical manipulation and exercises specific to each case. Helena acknowledges the importance of working alongside the athlete’s training advisors to maintain strength and flexibility after an injury or to enhance overall performance. She adopts a rounded approach using functional tests to monitor progress and values feedback from the athlete themselves. Once happy with the remedial steps that have been taken, Helena enjoys signing off her clients and watching them continue to excel in their event. Armed with the knowledge of how to listen and manage their own bodies through periods of high intensity and stress she is always on hand to offer advice and support.